Insights - One Breath - The Story of William Trubridge.

One Breath - The Story of William Trubridge.

by Dr. Thomas Papanikolaou on March 18, 2013

It looks simple, “you hold your breath and go as deep into the water as you can”. That's how William Trubridge, the world champion freediver, describes his sport.

There are cases in which the gist of a complex and dangerous feat is remarkably easy to formulate. At least by those who have committed the required effort to arrive to such simplicity. As part of the Insights series, we would like to invite you to watch Nicolas Rossier's film, who spent 2 days capturing the champion's thoughts and personal philosophy in Dean's Bue Hole, Long Island, Bahamas.

William's inner peace, humility, and mental strength, as well as his determination to continue pushing the limits are awe inspiring.

To open the Youtube video, simply click on the caption text or, alternatively, this link will open the video.


  1. Please observe the license terms articulated on the video's Nicolas Rossier's page on YouTube. The video is sole property of Baraka Productions LLC.


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